We provide highly motivating and inspiring leadership training and personal development programmes, tailored to your business and individual needs. We have a passion to assist others in their personal development and to help individuals and organisations grow and sustain change, allowing them to connect with their staff and customers in a real and effective way.

We combine a diverse range of learning styles and mediums with experience of over 20 years working for one of the largest international retailers within the UK. Our aim is to provide affordable coaching, development, and leadership programmes to organisations, groups and individuals that empower people to take full ownership of their learning, enabling them to better look after themselves and/or their customers.

Whether you are looking for a one-off lunchtime session or a programme to deliver cultural change, we can help. We have a wide range of programmes and workshops to help you manage change, build an effective team, improve communication, build morale and improve customer service and more!

Sunday, 5 May 2013

Fit and healthy!

Day 5 of blog everyday in May is a very scary subject!  What do I do to stay fit and healthy? This is a very good question, one of which I honestly don't have an answer for.  I'm not very good at taking care of myself I'm far better and taking care of everyone else!

The subject of today's challenge has made me think about focusing on doing something for me soooooo I shall write a resolution list of how I can take care of myself better. This is going to take sometime so I will post it at a later date.  I do know the 1st thing on my list though . . . . . .

1. Take a day off - which I will do for the rest of today and tomorrow as part of the long weekend.  I will be spending the next 2 days with my lovely family.  I will take lots of photo's and share with you for day 6's topic! Bank Holiday :)

Good night bloggers xx

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